In many ways health is actually very predictable. However, so many people live in fear, uncertainty, and disempowerment when it comes to health.
It really starts with 100% faith that the body is powerful, that it makes no mistakes. It is always doing the right thing at the right time, whether you perceive it as good or bad.
We just need to follow the laws of health. Provide the body what it needs and the rest takes care of itself.
Our country is sicker than ever before because people think they can ignore the rules. They think they can cheat their health…until they no longer can.
Look at the people around you. Look at the sick and avoid the behaviors that got them there. Look to healthy and become motivated, inspired, and driven to mimic their behaviors.
Starting a shift in health starts with you. Open your eyes, your mind, and your heart to those around you.
Observe, learn, and take action to reclaim your health.