Can Bad Breath Help Prevent Cancer?

Did I miss something or did we go from winter right into summer?

The Lehigh Valley isn’t too shabby of the place when that sun is shining. We’re a little happier and get a little excited for what’s around the corner.  And by around the corner, we all know I mean the beach.
One of the biggest motivators for health is our appearance. After all who doesn’t want to look fit, feel younger and be healthy. We get so darn busy and that snow this winter didn’t help motivate any to get ready for the summer, but now that spring’s here, we are like “Oh, yea, lets get back on the horse!”
We should applaud each other. You see while others are choosing to explore health from the outside in, we’ve chosen to improve health from the inside out.
What we put into our body, how we move and our thoughts make up our total health. But what the Abundant Health Family knows that without a healthy spine our body won’t fully absorb these nutrients.
Unfortunately, most of us know someone or a family who has been negatively affected by cancer. As Hippocrates said, “Let food be thy medicine” meaning that healing starts from the inside out.
To help you have a more Abundant Life, I’ve put together a list of the top 10 recommended foods for fighting cancer. Remember that every meal, you are either feeding or fighting cancer. So even if garlic makes your breathe smell (like garlic), know that it’s the top food for inhibiting cancer growth.
Put more cancer fighting foods on your plate so there is less room for cancer feeding foods…this is the Abundant Health way.

Please feel free to forward and share with someone who could benefit from this.

–Dr. Justin Graf

Top Foods that inhibit Lung Cancer

  1. Garlic
  2. Leeks
  3. Scallions
  4. Brussels sprouts
  5. Savoy cabbage
  6. Cabbage
  7. Beets
  8. Spinach
  9. Kale
  10. Asparagus
  11. Cauliflower
  12. Fiddlehead fern
  13. Onion
  14. Broccoli
  15. Red Chicory
  16. Turnips
  17. Eggplant
  18. Red Cabbage
  19. Boston lettuce
  20. Green Beans

Top Foods that inhibit Colon Cancer

  1. Garlic
  2. Leeks
  3. Scallions
  4. Brussels sprouts
  5. Savoy cabbage
  6. Cabbage
  7. Beets
  8. Spinach
  9. Kale
  10. Asparagus
  11. Cauliflower
  12. Fiddlehead fern
  13. Onions
  14. Broccoli
  15. Red chicory
  16. Turnips
  17. Eggplant
  18. Red cabbage
  19. Boston letter
  20. Green beans

 

Top Foods that inhibit Brain Cancer

  1. Garlic
  2. Leeks
  3. Brussels sprouts
  4. Beets
  5. Cabbage
  6. Scallions
  7. Kale
  8. Broccoli
  9. Cauliflower
  10. Spinach
  11. Savoy cabbage
  12. Onion
  13. Green beans
  14. Red cabbage
  15. Asparagus
  16. Celery
  17. Turnips
  18. Fiddlehead fern
  19. Squash
  20. Jalapeno peppers

* Source: Anti Cancer, A New Way of Life by David Servan-Schreiber, MD, PhD